Body - Mind - Heart - Spirit
All Videos Tagged Yoga (93)
Kakasana – several advanced variations of the Crow
Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps t… Sukadev Bretz Aug 24, 2016 51 views
Headache bye bye! - a Powerful Series of Yoga Exercises
Overcome headache and develop a positive state of mind with this powerful series of sitting Yoga pr… Sukadev Bretz May 26, 2016 16 views
Child's Pose - Basic Posture - Relax your back
Relax your back, recharge and energize with this simple basic posture "Garbhasana", child's pose. S… Sukadev Bretz Mar 28, 2016 26 views
Variations of Yoga Triangle for Flexibility
Practice several versions of the yoga triangle posture for extra flexibility - demonstration includ… Sukadev Bretz Feb 25, 2016 24 views
Variations of Yoga Bridge Posture
This video demonstrates several variations of the yoga bridge posture. From the normal bridge, the… Sukadev Bretz Jan 26, 2016 14 views
Beginner’s Short Yoga Class - 20 minutes
Follow along with this 20 minute beginner’s level short yoga class. Class includes 3 rounds of sun… Sukadev Bretz Nov 26, 2015 23 views
Crow (Crane) to Headstand
This advanced yoga demonstration of the yoga crow (or crane) posture, to headstand, and back to the… Sukadev Bretz Aug 26, 2015 16 views
Cobra to King Cobra Sequence Bhujangasana
This short sequence begins with the cobra variation with hands lifted off the floor - a good versio… Sukadev Bretz May 26, 2015 23 views
Head Stand in Lotus
Follow along or just watch this advanced demonstration of the head stand in lotus posture. The head… Sukadev Bretz Apr 22, 2015 20 views
Cobra to King Cobra Sequence Bhujangasana
This cobra sequence comes up to the cobra 3 times - first the traditional cobra (bhujangasana), the… Sukadev Bretz Mar 24, 2015 21 views
Beginner’s Short Yoga Class - 20 minutes
Follow along with this 20 minute beginner’s level short yoga class. Class includes 3 rounds of sun… Sukadev Bretz Feb 25, 2015 25 views
How To Do Shoulder Stand In Lotus
Learn how to come into shoulder stand in lotus with this video demonstration. This technique is bes… Sukadev Bretz Jan 26, 2015 15 views
Beginner’s Yoga Class
Practice along with this beginner’s level short yoga class - about 35 minutes. Class includes initi… Sukadev Bretz Dec 22, 2014 21 views
How To Open Your 7 Chakras - As Explained In a Children's Show
How To Open Your 7 Chakras Bijay Raut Dec 1, 2014 24 views
Intermediate Basic Class - 18 minutes
Practice along with this short intermediate yoga class covering basic postures. Class includes 3 ro… Sukadev Bretz Nov 24, 2014 39 views
Yoga Boat Variations
The yoga boat is an excellent posture for strengthening the back in a more gentle way. Variations a… Sukadev Bretz Aug 24, 2014 17 views
MEDITATION: What is it and what are its benefits? ASK DEEPAK!
Description: Deepak Chopra defines meditation and discusses it's history and context in Vedanta. He… Bijay Raut Jul 25, 2013 25 views
Yogis Of Tibet
Rare documentary about the endangered Tibetan wisdom tradition. Bijay Raut May 20, 2013 18 views
How to Access Superconsciousness - full
One of the best videos on Cosmic Energy, Meditation, Spirit, and Astral travel. Bijay Raut May 19, 2013 112 views
Yoga Relax - 10 Minutes Gentle Yoga Class
Sukadev Bretz Sep 16, 2012 10 views
About
© 2023 Created by Bijay Raut.
Powered by
