HigherCons

Body - Mind - Heart - Spirit

Yoga Relax - 10 Minutes Gentle Yoga Class

Relax and regenerate with this 10 minute Yoga class for beginners and advanced. If you feel tired and feel unable to do a full Yoga class, try out this "Yoga Relax" Class. Simple, easy-to-do, suited even for lazy people. You will feel new strenght, energy and positivity, ready for a wonderful day or evening. This series is very good even for anybody desiring sound sleep. Presented by Lisa and Sukadev Bretz of http://my.yoga-vidya.org

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