Body - Mind - Heart - Spirit
All Videos Tagged vidya-englisch-asanas (29)
Short yoga class for advanced beginners
This is a short yoga class for advanced beginners. Practice along with this short yoga class for bu… Sukadev Bretz Nov 24, 2016 14 views
Acro Yoga demonstration by a group of AcroYoga Teacher
AcroYoga demonstration from the AcroYoga Teacher Training Level 1: www.acroyoga.org Enjoy this wond… Sukadev Bretz Oct 26, 2016 19 views
Sun Salutation - Slowly exactly Motion
This Sun Salutation is suitable for beginners. Kaivalya guides you through the 12 steps of the sun… Sukadev Bretz Sep 24, 2016 20 views
Kakasana – several advanced variations of the Crow
Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps t… Sukadev Bretz Aug 24, 2016 51 views
Yoga demonstration by the Portuguese Yoga Confederation at the European Yoga Congress 2016 in Durbuy
From 27th-29th May 2016 was the 2nd European Yoga Congress in Radhadesh, near Durbuy / Belgium. A Y… Sukadev Bretz Jul 22, 2016 43 views
Sun Salutations With Warrior 1-2-3 Variations
Learn how to incorporate the intermediate level warrior 1, 2 and 3 positions into your sun salutati… Sukadev Bretz Apr 26, 2016 16 views
Variations of Yoga Triangle for Flexibility
Practice several versions of the yoga triangle posture for extra flexibility - demonstration includ… Sukadev Bretz Feb 25, 2016 24 views
Variations of Yoga Bridge Posture
This video demonstrates several variations of the yoga bridge posture. From the normal bridge, the… Sukadev Bretz Jan 26, 2016 14 views
Intermediate-level Yoga Class with Sabu – Sivananda Yoga
English with german translation. Classical intermediate-level yoga class in the Sivananda tradition… Sukadev Bretz Dec 26, 2015 56 views
Beginner’s Short Yoga Class - 20 minutes
Follow along with this 20 minute beginner’s level short yoga class. Class includes 3 rounds of sun… Sukadev Bretz Nov 26, 2015 23 views
Crow (Crane) to Headstand
This advanced yoga demonstration of the yoga crow (or crane) posture, to headstand, and back to the… Sukadev Bretz Aug 26, 2015 17 views
Cobra to King Cobra Sequence Bhujangasana
This short sequence begins with the cobra variation with hands lifted off the floor - a good versio… Sukadev Bretz May 26, 2015 23 views
Head Stand in Lotus
Follow along or just watch this advanced demonstration of the head stand in lotus posture. The head… Sukadev Bretz Apr 22, 2015 20 views
Cobra to King Cobra Sequence Bhujangasana
This cobra sequence comes up to the cobra 3 times - first the traditional cobra (bhujangasana), the… Sukadev Bretz Mar 24, 2015 22 views
Beginner’s Short Yoga Class - 20 minutes
Follow along with this 20 minute beginner’s level short yoga class. Class includes 3 rounds of sun… Sukadev Bretz Feb 25, 2015 25 views
How To Do Shoulder Stand In Lotus
Learn how to come into shoulder stand in lotus with this video demonstration. This technique is bes… Sukadev Bretz Jan 26, 2015 15 views
Beginner’s Yoga Class
Practice along with this beginner’s level short yoga class - about 35 minutes. Class includes initi… Sukadev Bretz Dec 22, 2014 21 views
Intermediate Basic Class - 18 minutes
Practice along with this short intermediate yoga class covering basic postures. Class includes 3 ro… Sukadev Bretz Nov 24, 2014 43 views
Basic Sun Salutations - Surya Namaskar
Practice several rounds of basic sun salutations, or surya namaskar, along with this video. The sun… Sukadev Bretz Oct 22, 2014 12 views
Yoga Boat Variations
The yoga boat is an excellent posture for strengthening the back in a more gentle way. Variations a… Sukadev Bretz Aug 24, 2014 17 views
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