Body - Mind - Heart - Spirit

Bijay Raut's Blog (166)

Why Meditate?

Why Should I Meditate?

By Swami J (www.SwamiJ.com)

Meditation gives you something that nothing else can:

It introduces you to yourself on all levels.…


Added by Bijay Raut on August 4, 2007 at 6:06pm — No Comments

The Power of Now (Book) - by Eckhart Tolle

The Power of Now: A Guide to Spiritual Enlightenment


Ekhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who's…


Added by Bijay Raut on July 21, 2007 at 5:15pm — No Comments

Tagore’s Poem on the Mystical Beauty of Mother Nature

(Rabindranath Tagore (7 May 1861 – 7 August 1941) was an enlightened poet from India. This poem is part of Tagore’s Nobel Prize winning collection of poetry - Gitanjali. Though Tagore seems to be talking to a child in this poem, is, in fact, marveling at the mystical beauty of mother nature!)…


Added by Bijay Raut on June 1, 2007 at 9:30pm — 1 Comment

What is Ayurveda?

Ayurveda, the science of life, has brought true health and wellness to millions of individuals throughout the ages with simple changes in daily living practices. Incorporating just a few of these proven methods into your lifestyle can bring about radical changes in your life.

This ancient art of healing has been practiced continuously for over 5,000 years. The principles of many natural healing systems now familiar in…


Added by Bijay Raut on May 29, 2007 at 7:30am — No Comments

What is Yoga? - By Sadhguru Jaggi Vasudev

Yoga: An Inner Journey…


Added by Bijay Raut on May 27, 2007 at 11:30pm — No Comments

"Hints on Practical Spirituality - Pranayama" by Swami Vivekananda


By Swami Vivekananda

(Delivered at the Home of Truth, Los Angeles, California)

This morning I shall try to present to you some ideas about breathing and other exercises. We have been discussing theories so long that now it will be well to have a little of the practical. A great many books have been written in India upon this subject. Just as your…


Added by Bijay Raut on May 4, 2007 at 4:00pm — 2 Comments

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