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If you already know the basic postures you can enjoy practicing this particular yoga class. More ab… Tags: yoga-vidya-class, yogastunde Sukadev Bretz Sep 22, 2015 87 views
This advanced yoga demonstration of the yoga crow (or crane) posture, to headstand, and back to the… Tags: vidya-asanas, vidya-englisch-asanas Sukadev Bretz Aug 26, 2015 17 views
Join Author Leesa Rowland on her Virtual Book Tour starting August 10th, sponsored by The YP Publis… Tags: Leesa, Rowland Yvonne Wu Jul 24, 2015 28 views
Relax your spine, strenghten your back and abdominal muscles. Prevent back problems and feel rechar… Tags: vidya, vidya-asanas Sukadev Bretz Jul 20, 2015 26 views
Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy.… Tags: vidya-asanas, vidya-yogastunde Sukadev Bretz Jun 23, 2015 38 views
This short sequence begins with the cobra variation with hands lifted off the floor - a good versio… Tags: vidya-englisch-asanas, yoga-vidya-video Sukadev Bretz May 26, 2015 23 views
Follow along or just watch this advanced demonstration of the head stand in lotus posture. The head… Tags: Headstand, Lotus Sukadev Bretz Apr 22, 2015 20 views
This cobra sequence comes up to the cobra 3 times - first the traditional cobra (bhujangasana), the… Tags: Cobra to King Cobra, Bhujangasana Sukadev Bretz Mar 24, 2015 22 views
Katyayani chants the mantra "Om Namah Shivaya" as part of the Shivaratri evening Satsang at Yoga Vi… Tags: vidya-mantras, yoga-vidya-video Sukadev Bretz Mar 24, 2015 44 views
Follow along with this 20 minute beginner’s level short yoga class. Class includes 3 rounds of sun… Tags: yoga-vidya-class, yoga-vidya-video Sukadev Bretz Feb 25, 2015 25 views
Learn how to come into shoulder stand in lotus with this video demonstration. This technique is bes… Tags: yoga-vidya-class, yoga-vidya-video Sukadev Bretz Jan 26, 2015 15 views
Discover the science behind the interconnection of all things in the Universe. Bijay Raut Dec 26, 2014
"The Connected Universe is a fascinating journey of exploration into the inter-connectedness of all… Tags: holofractrographic, universe Bijay Raut Dec 26, 2014
Practice along with this beginner’s level short yoga class - about 35 minutes. Class includes initi… Tags: Beginner’s Yoga Class, yoga-vidya-class Sukadev Bretz Dec 22, 2014 21 views
How To Open Your 7 Chakras Tags: Opening, Growth Bijay Raut Dec 1, 2014 24 views
Practice along with this short intermediate yoga class covering basic postures. Class includes 3 ro… Tags: Intermediate Basic Class, yoga-vidya-video Sukadev Bretz Nov 24, 2014 43 views
What would life be like if you no longer struggled with your weight?… End this battle forever! NO M… Tags: self-help, nutrition Yvonne Wu Nov 17, 2014 35 views
We've all seen images of extreme weather from space. But none of those could prepare us for this vi… Tags: One_World, Living_Planet Bijay Raut Nov 1, 2014 64 views
"Anything that you could ever want more of, or any factor that you would consider important to YOUR… Tags: Wholeness, Motivation Bijay Raut Oct 27, 2014 46 views
Practice several rounds of basic sun salutations, or surya namaskar, along with this video. The sun… Tags: vidya-englisch-asanas, yoga-vidya-video Sukadev Bretz Oct 22, 2014 12 views
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