Body - Mind - Heart - Spirit

Bijay Raut's Blog – May 2007 Archive (3)

What is Ayurveda?

Ayurveda, the science of life, has brought true health and wellness to millions of individuals throughout the ages with simple changes in daily living practices. Incorporating just a few of these proven methods into your lifestyle can bring about radical changes in your life.

This ancient art of healing has been practiced continuously for over 5,000 years. The principles of many natural healing systems now familiar in…


Added by Bijay Raut on May 29, 2007 at 7:30am — No Comments

What is Yoga? - By Sadhguru Jaggi Vasudev

Yoga: An Inner Journey…


Added by Bijay Raut on May 27, 2007 at 11:30pm — No Comments

"Hints on Practical Spirituality - Pranayama" by Swami Vivekananda


By Swami Vivekananda

(Delivered at the Home of Truth, Los Angeles, California)

This morning I shall try to present to you some ideas about breathing and other exercises. We have been discussing theories so long that now it will be well to have a little of the practical. A great many books have been written in India upon this subject. Just as your…


Added by Bijay Raut on May 4, 2007 at 4:00pm — 2 Comments

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