Body - Mind - Heart - Spirit

Bijay Raut's Blog – January 2012 Archive (4)

A Brief History of Everything by Ken Wilber

Read on Amazon.com…


Added by Bijay Raut on January 19, 2012 at 4:54am — No Comments

MEDITATION – How to Get Started and Keep Going


During the last twenty years a steadily rising number of people have experimented with meditation as a way to either relieve the stresses and strains of modern life or to enhance their natural wisdom. However, it seems very few persevere and build the practice of meditation into…


Added by Bijay Raut on January 13, 2012 at 5:25am — No Comments

How to Stop Absorbing Other People’s Negative Emotions

I emphasize the importance of learning how to stay centered in a stressful, highly emotionally charged world. Since emotions such as fear, anger, and frustration are energies, you can potentially “catch” them from people without realizing it. If you tend to be an emotional sponge, it’s vital to know how to avoid taking on an individual’s negative emotions…


Added by Bijay Raut on January 12, 2012 at 1:49am — No Comments

Airplane Route to God

Indic scriptures describe paths we can safely follow to experience increasing happiness and escape suffering. For example, by serving others, we can purify our hearts and expand our awareness and feel God’s love flowing through us to others. By chanting, we can…

Added by Bijay Raut on January 9, 2012 at 1:47am — 1 Comment

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