Body - Mind - Heart - Spirit

May 2009 Blog Posts (11)

Byron Katie: A Thousand Names for Joy - Living in Harmony with the Way Things Are

A Thousand Names for Joy

Amazon.com From Publishers Weekly This unusual collaboration brings together the Way (the Tao) and the Work, Katie's form of self-inquiry and path to joy. Katie is the author of Loving What Is, and Mitchell, the noted translator of the Tao, is her husband. In each chapter of this new book, Mitchell has presented Katie with a passage from the Tao and noted down her exposition on the theme. (This oral format can… Continue

Added by Bijay Raut on May 31, 2009 at 6:30pm — No Comments

Flower Chakra Meditation

Sit in a comfortable position and close your eyes ... Begin breathing deeply. Focus on your breath completely. Feel each breath crawl up through your nose, spread throughout your whole body and then out again. Imagine that you are at the gate to a beautiful place. Walk through the gate to see a luscious, colorful flower garden. In the center is a delicate circular fountain surrounded by magnificent flowers. Begin walking around the fountain and look… Continue

Added by Josephine on May 29, 2009 at 12:10pm — 1 Comment

An Interview with Jack Canfield, coauthor of Chicken Soup for the Soul

Holistic Education and Lifelong Success An Interview with Jack Canfield, coauthor of Chicken Soup for the Soul® with Dennis Hughes, Share Guide Copublisher

Jack Canfield has dedicated 30 years of his life to mentor, teach and coach success principles and self-actualization to millions worldwide. Canfield is a former school teacher and a compelling, empowering and compassionate coach who has helped many thousands of individuals achieve… Continue

Added by Bijay Raut on May 29, 2009 at 11:46am — No Comments

Do What You Love, The Money Will Follow: Discovering Your Right Livelihood

Do What You Love, The Money Will Follow: Discovering Your Right Livelihood

Amazon.com Editorial Reviews Review "Filled with inspirational examples...infinitely more appealing than those sterile books telling us how to become a millionaire before we are 35." --Rev. Richard N. Bolles, author of What Color is Your Parachute? "[A] gently reassuring guide for all who yearn for work that will express their particular creative abilities."… Continue

Added by Bijay Raut on May 29, 2009 at 10:29am — No Comments

The Art of Happiness by Dalai Lama

The Art of Happiness: A Handbook for Living

Amazon.com Review Have you ever wondered what it would be like to sit down with the Dalai Lama and really press him about life's persistent questions? Why are so many people unhappy? How can I abjure loneliness? How can we reduce conflict? Is romantic love true love? Why do we suffer? How should we deal with unfairness and anger? How do you handle the death of a loved one? These are the… Continue

Added by Bijay Raut on May 22, 2009 at 12:30pm — No Comments

When You Wave Your Dark Cloudy Hair – A Love Poem

When You Wave Your Dark Cloudy Hair

When you wave your dark long hair, Behind your bright smiley face, Behold for a moment my dear, The clouds of the heaven are envious, Because your dark cloudy hair, Has invited the rain God to shower, The tenderly love of rain drops, Poor clouds, Even their long patience, Has not yet won the heart of the rain God! -Bijay… Continue

Added by Bijay Raut on May 22, 2009 at 12:00pm — No Comments

Accept Yourself

Don't rely on someone else for your happiness and self worth. Only you can be responsible for that. If you can't love and respect yourself - no one else will be able to make that happen. Accept who you are - completely; the good and the bad - and make changes as YOU see fit - not because you think someone else wants you to be different. - Stacey… Continue

Added by Bijay Raut on May 15, 2009 at 4:01pm — No Comments


Every vibration has a corresponding sound and everything in the universe has a vibration and thus a sound. When you chant a mantra, you merge with the sound vibration and become at one with the energy wavelength of the object of your mantra. All the saints who have ever reached enlightenment through the technique of chanting that mantra connect with you as you connect with the vibration of the mantra. You merge with their essence which has been… Continue

Added by Josephine on May 15, 2009 at 10:30am — No Comments

Sunlit Waterfalls

Sit or lie down and relax. Make yourself comfortable and keep your back in a naturally straight line. Begin to focus on your breath. Slowly inhale…and then exhale evenly. Close your eyes. Breathe slowly in and out at an even ratio. If your mind starts to wonder, bring it back to focus on the breath. Imagine that you are underneath a sunlit waterfall, basking in the sunlight and the trickling golden water. Feel the water and sun over your entire body… Continue

Added by Josephine on May 8, 2009 at 1:08pm — No Comments

Yoga of Herbs - An Ayurvedic Guide

Yoga of Herbs, Ayurvedic Guide by Dr. Vasant Lad and Dr. David Frawley

For the first time, here is a detailed explanation and classification of herbs, using the ancient system of Ayurveda. More than 270 herbs are listed, with 108 herbs explained in detail. Included are many of the most commonly used Western herbs with a profound Ayurvedic perspective. Important Chinese and special Ayurvedic herbs are introduced. Buy at Amazon:… Continue

Added by Bijay Raut on May 7, 2009 at 11:55am — No Comments

May Flower - A Poem by Emily Dickinson

May Flower

Pink, small, and punctual, Aromatic, low, Covert in April, Candid in May, Dear to the moss, Known by the knoll, Next to the robin In every human soul. Bold little beauty, Bedecked with thee, Nature forswears Antiquity. - by Emily Dickinson (1830-1886, an early American poet)

Added by Bijay Raut on May 1, 2009 at 7:53am — No Comments

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