Body - Mind - Heart - Spirit
March 2014 Blog Posts (2)
Why Meditate?
During most of our waking life our minds are engaged in a continuous internal dialogue in which the meaning and emotional associations of one thought trigger the next. We hear a snippet of music and suddenly we’re thinking about the first time we heard that song with an old boyfriend or girlfriend and how that relationship ended. If we’re still holding emotional pain…
ContinueAdded by Bijay Raut on March 23, 2014 at 6:52pm — No Comments
Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder
"In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world."
"Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye -- the result of a fall brought on by…
Added by Bijay Raut on March 20, 2014 at 11:03pm — No Comments
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