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Tags: Sukadev, Sirkka Sukadev Bretz Dec 1, 2009 31 views
Tags: Vidya, Asanas Sukadev Bretz Nov 23, 2009 44 views
Tags: Vidya, Sukadev Sukadev Bretz Nov 18, 2009 20 views
Tags: Vidya, Sukadev Sukadev Bretz Nov 9, 2009 27 views
Tags: Sukadev, Bad Meinberg Sukadev Bretz Nov 2, 2009 40 views
Learn this more advanced variation of the balancing forward bend. Demonstrated by Narendra in Yoga… Tags: hatha, Vidya Sukadev Bretz Aug 23, 2009 33 views
Relax your eyes and prevent headache with this simple and efficient exercise. You can do it standin… Tags: Sukadev, Relax Sukadev Bretz Aug 7, 2009 30 views
Practice this Yoga Asana for balance, flexibility and back strenght. You can do this posture direct… Tags: Dancer, Hatha Sukadev Bretz Jul 18, 2009 32 views
Develop back strength with this variation of Shalabhasana, the Yoga Asana "Boat". This is an Asana… Tags: Sukadev, Narendra Sukadev Bretz Jul 12, 2009 31 views
Watch a more advanced variation of Mayurasana, the Yoga posture "Peacock". Narendra Hübner demonstr… Tags: Bad, Meinberg Sukadev Bretz Jun 28, 2009 26 views
Narayani shows you how to make progress in you sitting splits, Anjaneyasana. For advanced Yoga stud… Tags: Vidya, Bad Sukadev Bretz Jun 14, 2009 27 views
Integrate Variations of Anjaneyasana, the Crescent Moon. Quite helpful for intermediate and advance… Tags: Sun, Namaskar Sukadev Bretz May 22, 2009 25 views
A Yoga Asana for both, Back Strength, and hip flexibility. Demonstrated by Narendra Hübner, comment… Tags: Bad, Meinberg Sukadev Bretz May 5, 2009 54 views
Develop muscle strength with this variation of Surya Namaskar, the Yoga Sun Salutation, demonstrate… Tags: strengh, Hatha Sukadev Bretz Apr 15, 2009 68 views
Trikonasana, the triangle pose, in a special variation inducing power and self-confidence. Done by… Tags: Nubia, Vidya Sukadev Bretz Apr 4, 2009 49 views
Integrate Heroe and Horse variations into Surya Namaskar, the Yoga Sun Salutation. For intermediate… Tags: sun, Hatha Sukadev Bretz Mar 14, 2009 40 views
Integrate Heroe and Horse variations into Surya Namaskar, the Yoga Sun Salutation. For intermediate… Tags: sun, Hatha Sukadev Bretz Mar 13, 2009 45 views
Trikonasana: advanced variations of Triangle Yoga Asana. These Asanas are performed by Narayani, co… Tags: Triangle, exercises Sukadev Bretz Jan 13, 2009 57 views
Yoga Übungen für Gesundheit und Entspannung der Beine, der Hüften, Knie und Fußgelenke. Gut zur Vor… Tags: Füße, Meinberg Sukadev Bretz Dec 22, 2008 100 views
Amazing forward bends. These Hatha Yoga Asanas develop patience, inner harmony and flexibility. The… Tags: Meinberg, Bad Sukadev Bretz Nov 27, 2008 43 views
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