Body - Mind - Heart - Spirit
All Videos Tagged Hatha (18)
Yoga Foot Exercises - part 2
Sukadev Bretz Nov 29, 2010 5 views
Mayurasana - Yoga Peacock Advanced Asana Variation
Sukadev Bretz Oct 31, 2010 56 views
Sitting Spinal Twist - Yoga Partner Asana
Sukadev Bretz Oct 19, 2010 16 views
Yoga Eye Exercises - Special Variations
Sukadev Bretz Oct 6, 2010 16 views
Bhadrasana - Yoga Butterfly advanced variations
Sukadev Bretz Sep 1, 2010 93 views
Advanced Yoga Forward Bends
Sukadev Bretz Feb 14, 2010 28 views
Spinal Twist - Yoga Variations for Beginners and Advanced
Sukadev Bretz Jan 10, 2010 50 views
Advanced Yoga Backward Bends with Carlotta, part 1
Sukadev Bretz Dec 1, 2009 31 views
Advanced Side Splits - Hatha Yoga Asana
Sukadev Bretz Nov 23, 2009 44 views
Relaxation Postures on your Abdomen
Sukadev Bretz Nov 18, 2009 20 views
Balancing Forward Bend - Advanced Yoga Partner Asana
Sukadev Bretz Nov 9, 2009 27 views
Natarajasana - Yoga Dancer Asana
Practice this Yoga Asana for balance, flexibility and back strenght. You can do this posture direct… Sukadev Bretz Jul 18, 2009 32 views
Surya Namaskar - Yoga Sun Salutation for strength
Develop muscle strength with this variation of Surya Namaskar, the Yoga Sun Salutation, demonstrate… Sukadev Bretz Apr 15, 2009 68 views
Sun Salutation with Heroe and Horse Variations
Integrate Heroe and Horse variations into Surya Namaskar, the Yoga Sun Salutation. For intermediate… Sukadev Bretz Mar 14, 2009 40 views
Sun Salutation with Heroe and Horse Variations
Integrate Heroe and Horse variations into Surya Namaskar, the Yoga Sun Salutation. For intermediate… Sukadev Bretz Mar 13, 2009 45 views
Forward Bends - Advanced Variations
Amazing forward bends. These Hatha Yoga Asanas develop patience, inner harmony and flexibility. The… Sukadev Bretz Nov 27, 2008 43 views
Yoga Demonstration Advanced Asanas
Amazing Asanas - an inspiration for your own practice. Of course, normally you start with b Sukadev Bretz Oct 12, 2008 69 views
Kapalabhati, the energizing breath - Yoga breathing exercise
New energy and positivity through Kapalabhati, a dynamic breathing exercise, also called "breath of… Sukadev Bretz Oct 12, 2008 59 views
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