All Videos Tagged yogastunde-mann (HigherCons) - HigherCons 2024-04-25T23:01:44Z https://bodymindheartspirit.ning.com/video/video/listTagged?tag=yogastunde-mann&rss=yes&xn_auth=no 30 Minute Class - Sun Salutations, Pranayama, Meditation tag:bodymindheartspirit.ning.com,2014-03-14:505106:Video:37196 2014-03-14T14:47:31.265Z Sukadev Bretz https://bodymindheartspirit.ning.com/profile/SukadevBretz <a href="https://bodymindheartspirit.ning.com/video/30-minute-class-sun-salutations-pranayama-meditation"><br /> <img alt="Thumbnail" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/327054192?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Follow along with this classical yoga routine which includes 10 minutes of sun salutations, 10 minutes of <a href="http://www.yoga-vidya.de/prana/pranayama.html" target="_blank">pranayama</a> - <a href="http://www.yoga-vidya.de/de/asana/kapalabhati.html" target="_blank">kapalabhati</a> and alternate nostril breathing - and 10 minutes of classical… <a href="https://bodymindheartspirit.ning.com/video/30-minute-class-sun-salutations-pranayama-meditation"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/327054192?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Follow along with this classical yoga routine which includes 10 minutes of sun salutations, 10 minutes of <a href="http://www.yoga-vidya.de/prana/pranayama.html" target="_blank">pranayama</a> - <a href="http://www.yoga-vidya.de/de/asana/kapalabhati.html" target="_blank">kapalabhati</a> and alternate nostril breathing - and 10 minutes of classical silent <a href="http://www.yoga-vidya.de/meditation.html" target="_blank">meditation</a>. A great way to start the morning, or anytime you need a quick way to relax and recharge.<br /> Demonstrated by Jan. Camera: Nanda. Speaker: Sita.<br /> For more english <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">yoga</a> videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a>. For more information on english classes, courses and seminars at Yoga Vidya, please see <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">yoga-vidya.org/seminar</a>. Yoga For Men - Basic Yoga Class tag:bodymindheartspirit.ning.com,2014-02-12:505106:Video:37294 2014-02-12T11:12:13.161Z Sukadev Bretz https://bodymindheartspirit.ning.com/profile/SukadevBretz <a href="https://bodymindheartspirit.ning.com/video/yoga-for-men-basic-yoga-class"><br /> <img alt="Thumbnail" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/327054788?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>This Basic <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">Yoga</a> Class is for men who already know a little bit about yoga. The class includes <a href="http://wiki.yoga-vidya.de/Savasana" target="_blank">savasana</a> (initial relaxation), sun salutations plus arm strength variations, headstand, shoulder stand plus the candle variation, plow, bridge,… <a href="https://bodymindheartspirit.ning.com/video/yoga-for-men-basic-yoga-class"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/327054788?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This Basic <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">Yoga</a> Class is for men who already know a little bit about yoga. The class includes <a href="http://wiki.yoga-vidya.de/Savasana" target="_blank">savasana</a> (initial relaxation), sun salutations plus arm strength variations, headstand, shoulder stand plus the candle variation, plow, bridge, regular fish plus fish in lotus, seated forward bend, inclined plane, side plank with raised leg, cobra with interlocked hands, locust, bow, half spinal twist, standing forward bend plus standing splits, triangle, savasana (final relaxation). Recorded at <a href="http://www.yoga-vidya.de/" target="_blank">Yoga Vidya</a>, Bad Meinberg. Demonstrated by Jan. Camera: Ravidas. Voice: Sita.<br /> <br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a>. For more information on english classes, courses and seminars at Yoga Vidya, please see <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">www.yoga-vidya.org/english/seminar.html</a>