All Videos Tagged yogastunde (HigherCons) - HigherCons 2021-08-03T03:13:11Z https://bodymindheartspirit.ning.com/video/video/listTagged?tag=yogastunde&rss=yes&xn_auth=no Yoga Class with Amrta Suryananda Maha Raja – “Maha Sadhana” tag:bodymindheartspirit.ning.com,2015-09-22:505106:Video:40507 2015-09-22T14:03:48.789Z Sukadev Bretz https://bodymindheartspirit.ning.com/profile/SukadevBretz <a href="https://bodymindheartspirit.ning.com/video/yoga-class-with-amrta-suryananda-maha-raja-maha-sadhana"><br /> <img alt="Thumbnail" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/327054964?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>If you already know the basic postures you can enjoy practicing this particular <a href="https://www.yoga-vidya.de/yoga/" target="_blank">yoga</a> class. More about <a href="http://www.yoga-vidya.org/" target="_blank">Yoga Vidya</a>. This Yoga Class was given at the European… <a href="https://bodymindheartspirit.ning.com/video/yoga-class-with-amrta-suryananda-maha-raja-maha-sadhana"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/327054964?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />If you already know the basic postures you can enjoy practicing this particular <a href="https://www.yoga-vidya.de/yoga/" target="_blank">yoga</a> class. More about <a href="http://www.yoga-vidya.org/" target="_blank">Yoga Vidya</a>. This Yoga Class was given at the European <a href="https://www.yoga-vidya.de/events/yoga-kongress/" target="_blank">Yoga Congress</a> 2014, “Yoga-Traditional wisdom for the future”, in <a href="http://www.yoga-vidya.org/english/bad-meinberg/" target="_blank">Bad Meinberg</a>, Germany by Swami Amrta Suryanada Maha Raja. Amrta Suryananda Maha Raja – Jagat Guru is President of Portugeuese and Iberian Yoga Association and Founder and honorary chairman of the Yoga Samkhya Institute. More about him and the <a href="http://www.yoga-samkhya.pt/en/the-master" target="_blank">Samkhya Institute</a>. 30 Minute Class - Sun Salutations, Pranayama, Meditation tag:bodymindheartspirit.ning.com,2014-03-14:505106:Video:37196 2014-03-14T14:47:31.265Z Sukadev Bretz https://bodymindheartspirit.ning.com/profile/SukadevBretz <a href="https://bodymindheartspirit.ning.com/video/30-minute-class-sun-salutations-pranayama-meditation"><br /> <img alt="Thumbnail" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/327054192?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Follow along with this classical yoga routine which includes 10 minutes of sun salutations, 10 minutes of <a href="http://www.yoga-vidya.de/prana/pranayama.html" target="_blank">pranayama</a> - <a href="http://www.yoga-vidya.de/de/asana/kapalabhati.html" target="_blank">kapalabhati</a> and alternate nostril breathing - and 10 minutes of classical… <a href="https://bodymindheartspirit.ning.com/video/30-minute-class-sun-salutations-pranayama-meditation"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/327054192?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Follow along with this classical yoga routine which includes 10 minutes of sun salutations, 10 minutes of <a href="http://www.yoga-vidya.de/prana/pranayama.html" target="_blank">pranayama</a> - <a href="http://www.yoga-vidya.de/de/asana/kapalabhati.html" target="_blank">kapalabhati</a> and alternate nostril breathing - and 10 minutes of classical silent <a href="http://www.yoga-vidya.de/meditation.html" target="_blank">meditation</a>. A great way to start the morning, or anytime you need a quick way to relax and recharge.<br /> Demonstrated by Jan. Camera: Nanda. Speaker: Sita.<br /> For more english <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">yoga</a> videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a>. For more information on english classes, courses and seminars at Yoga Vidya, please see <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">yoga-vidya.org/seminar</a>. Yoga For Men - Basic Yoga Class tag:bodymindheartspirit.ning.com,2014-02-12:505106:Video:37294 2014-02-12T11:12:13.161Z Sukadev Bretz https://bodymindheartspirit.ning.com/profile/SukadevBretz <a href="https://bodymindheartspirit.ning.com/video/yoga-for-men-basic-yoga-class"><br /> <img alt="Thumbnail" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/327054788?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>This Basic <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">Yoga</a> Class is for men who already know a little bit about yoga. The class includes <a href="http://wiki.yoga-vidya.de/Savasana" target="_blank">savasana</a> (initial relaxation), sun salutations plus arm strength variations, headstand, shoulder stand plus the candle variation, plow, bridge,… <a href="https://bodymindheartspirit.ning.com/video/yoga-for-men-basic-yoga-class"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/327054788?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This Basic <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">Yoga</a> Class is for men who already know a little bit about yoga. The class includes <a href="http://wiki.yoga-vidya.de/Savasana" target="_blank">savasana</a> (initial relaxation), sun salutations plus arm strength variations, headstand, shoulder stand plus the candle variation, plow, bridge, regular fish plus fish in lotus, seated forward bend, inclined plane, side plank with raised leg, cobra with interlocked hands, locust, bow, half spinal twist, standing forward bend plus standing splits, triangle, savasana (final relaxation). Recorded at <a href="http://www.yoga-vidya.de/" target="_blank">Yoga Vidya</a>, Bad Meinberg. Demonstrated by Jan. Camera: Ravidas. Voice: Sita.<br /> <br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a>. For more information on english classes, courses and seminars at Yoga Vidya, please see <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">www.yoga-vidya.org/english/seminar.html</a> Yoga For Men - Beginner's Yoga Class tag:bodymindheartspirit.ning.com,2013-11-10:505106:Video:37321 2013-11-10T08:31:29.589Z Sukadev Bretz https://bodymindheartspirit.ning.com/profile/SukadevBretz <a href="https://bodymindheartspirit.ning.com/video/yoga-for-men-basic-yoga-class"><br /> <img alt="Thumbnail" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/327054788?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Practice along with this beginner's yoga class for men. The class includes initial relaxation (savasana), 4 rounds of alternate nostril breathing, sun salutations, the dolphin exercise, the bridge, fish, seated forward bend, inclined plane, cobra, half locust, half bow, half spinal twist with straight legs, standing forward bend, and the triangle, plus final relaxation. A… <a href="https://bodymindheartspirit.ning.com/video/yoga-for-men-basic-yoga-class"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/327054788?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Practice along with this beginner's yoga class for men. The class includes initial relaxation (savasana), 4 rounds of alternate nostril breathing, sun salutations, the dolphin exercise, the bridge, fish, seated forward bend, inclined plane, cobra, half locust, half bow, half spinal twist with straight legs, standing forward bend, and the triangle, plus final relaxation. A good overall but more gentle workout for beginner's.<br /> Demonstrated by Chris. Camera: Chandrashekara. Voice: Sita.<br /> <br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a>. For more information on english classes, courses and seminars at Yoga Vidya, please see <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">www.yoga-vidya.org/english/seminar.html</a>