All Videos Tagged yoga-vidya (HigherCons) - HigherCons

Headache bye bye! - a Powerful Series of Yoga Exercises

2016-05-26T09:47:24.891Z

Overcome headache and develop a positive state of mind with this powerful series of sitting Yoga practices. These exercises relax your eyes, your forehead and your shoulders. They strengthen the cooling energy and reduce access energy in your head and help you center in the core of your being. If you suffer from headache, do this series everyday as a means of prevention. You can also try it out when the headache ist manifest. Please write a comment how this headache series works for you. Lisa and Sukadev of Yoga Vidya thank you! www.yoga-vidya.org

Yoga Class with Amrta Suryananda Maha Raja – “Maha Sadhana”

2015-09-22T14:03:48.789Z

If you already know the basic postures you can enjoy practicing this particular yoga class. More about Yoga Vidya. This Yoga Class was given at the European Yoga Congress 2014, “Yoga-Traditional wisdom for the future”, in Bad Meinberg, Germany by Swami Amrta Suryanada Maha Raja. Amrta Suryananda Maha Raja – Jagat Guru is President of Portugeuese and Iberian Yoga Association and Founder and honorary chairman of the Yoga Samkhya Institute. More about him and the Samkhya Institute.

Kriya Yoga Energization Exercises with Swami Bodhichitananda

2014-07-26T07:46:31.219Z

Swami Bodhichitananda demonstrates the 39 energization exercises from the Kriya Yoga lineage of Paramahansa Yogananda. He also gives a nice introduction into the techniques, as well as helpful anecdotes along the way.

Demonstrated by Swami Bodhichitananda www.himalayanyogis.org/ashram.htm.
Camera: Ravidas. Speaker: Sita.

For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org .
For more information on english classes, courses and seminars at Yoga Vidya, please see our English seminar pages

Yoga For Men - Beginner's Yoga Class

2013-11-10T08:31:29.589Z

Practice along with this beginner's yoga class for men. The class includes initial relaxation (savasana), 4 rounds of alternate nostril breathing, sun salutations, the dolphin exercise, the bridge, fish, seated forward bend, inclined plane, cobra, half locust, half bow, half spinal twist with straight legs, standing forward bend, and the triangle, plus final relaxation. A good overall but more gentle workout for beginner's.
Demonstrated by Chris. Camera: Chandrashekara. Voice: Sita.

For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org. For more information on english classes, courses and seminars at Yoga Vidya, please see www.yoga-vidya.org/english/seminar.html

Swami Bodhichitananda: Guided Meditation on a Pillar of Light

2013-07-29T15:40:46.033Z

Close your eyes and meditate along with Swami Bodhichitananda as he guides us through a short meditation on an infinite pillar of light. The video starts with one round of kapalabhati. Filmed during the english language course Mythology and Hatha Yoga taught by Swami Bodhichitananda. More information on our website: just click on english language seminars - thanks!.