2024-04-25T01:54:51Z https://bodymindheartspirit.ning.com/video/video/listTagged?tag=strengh&rss=yes&xn_auth=no tag:bodymindheartspirit.ning.com,2009-04-16:505106:Video:11234 2009-04-16T06:43:55.000Z Sukadev Bretz https://bodymindheartspirit.ning.com/profile/SukadevBretz

<a href="https://bodymindheartspirit.ning.com/video/surya-namaskar-yoga-sun"><br /> <img alt="Thumbnail" height="90" src="https://storage.ning.com/topology/rest/1.0/file/get/327052377?profile=original&amp;width=120&amp;height=90" width="120"></img><br /> </a> <br></br>Develop muscle strength with this variation of Surya Namaskar, the Yoga Sun Salutation, demonstrated by Narendra in Yoga Vidya Ashram Germany, commented by Sukadev. Before attempting this variation, you should have practiced at least 6-12 rounds of Classical Surya Namaskar. This is for intermediate and advanced students only. More on…

<a href="https://bodymindheartspirit.ning.com/video/surya-namaskar-yoga-sun"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/327052377?profile=original&amp;width=120&amp;height=90" width="120" height="90" alt="Thumbnail" /><br /> </a><br />Develop muscle strength with this variation of Surya Namaskar, the Yoga Sun Salutation, demonstrated by Narendra in Yoga Vidya Ashram Germany, commented by Sukadev. Before attempting this variation, you should have practiced at least 6-12 rounds of Classical Surya Namaskar. This is for intermediate and advanced students only. More on <a href="http://www.yoga-vidya.de/Asana_Uebungsplaene/Surya-f-kraft.html" title="Surya namaskar">this practice</a>:<br /> More Yoga Videos <a href="http://my.yoga-vidya.org/video" target="_blank" title="http://my.yoga-vidya.org/video"></a> <a href="http://my.yoga-vidya.org/video" title="Yoga Vidya Videos">http://my.yoga-vidya.org/video</a>