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Amazing forward bends. These Hatha Yoga Asanas develop patience, inner harmony and flexibility. The… Tags: Meinberg, Bad Sukadev Bretz Nov 27, 2008 43 views
Amazing Asanas - an inspiration for your own practice. Of course, normally you start with b Tags: Narayani, Hatha Sukadev Bretz Oct 12, 2008 69 views
Standing splits - advanced Yoga Asana variations. These Asanas are performed by Narayani, coauthor… Tags: Bad, exercise Sukadev Bretz Oct 12, 2008 67 views
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