Body - Mind - Heart - Spirit
Close your eyes and meditate along with Swami Bodhichitananda as he guides us through a short meditation on an infinite pillar of light. The video starts with one round of kapalabhati. Filmed during the english language course Mythology and Hatha Yoga taught by Swami Bodhichitananda. More information on our website: just click on english language seminars - thanks!.