Body - Mind - Heart - Spirit
This yoga class with Kaivalya is presented by www.yoga-vidya.org
The class has the topic "Gentle Yoga Vidya class". If you are interested in practicing at a gentle level with emphasis on relaxations, this class is for you.
Here you can find another yoga class by Kaivalya.
Kaivalya is also teaching in the english Yoga Teacher Training Course in Bad Meinberg and she is giving other english seminars as well. You can find all of them here.