HigherCons

Body - Mind - Heart - Spirit

Amazing forward bends. These Hatha Yoga Asanas develop patience, inner harmony and flexibility. They tone the inner organs and improve the digestive fire. These Asanas are performed by Narayani, coauthor of "Sivananda Companion to Yoga", advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration in Yoga Vidya Ashram Germany. Without explanations - you can learn by doing. Narayani is one of the most popular teachers at Yoga Vidya Ashram Germany. www.en.yoga-vidya.org

Views: 43

Comment

You need to be a member of HigherCons to add comments!

Join HigherCons

About

Bijay Raut created this Ning Network.

Badge

Loading…

© 2024   Created by Bijay Raut.   Powered by

Badges  |  Report an Issue  |  Terms of Service