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Sukadev Bretz's Blog – December 2008 Archive (5)

Swami Vishnu-devananda's Birthday Celebrations - Today Dec 31st

Swami Vishnu-devananda Swami Vishnu-devananda Swami Vishnu-devananda Swami Vishnu-devananda

Today (December 31st) Thousands of Yoga Aspirants celebrate Yoga Master Swami Vishnu-devananda's 81st birthday. Swami Vishnu-devananda lived 1927-1993. He was one of main the pioneers of Yoga and Meditation in Europe and…

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Added by Sukadev Bretz on December 31, 2008 at 1:00am — No Comments

Painting of Swami Sivananda at the Ganga; from Yoga Vidya Center Frankfurt

Swami Sivananda

Swami Sivananda lived from 1887-1963 and was one of the great Yoga and Meditation Masters of the 20th Century. He founded the Divine Life Society and the Sivananda Ashram in Rishikesh/Himalaya. He lived at the banks of the Ganga. This painting of Swami Sivananda in…

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Added by Sukadev Bretz on December 24, 2008 at 8:30am — No Comments

Meditate on the Breath - for a higher Consciousness

A simple Meditation exercise for peace of mind:

Sit in a confortable position, even in the chair in front of the computer while you read this. Inhale and exhale a few times deeply: Inhale, abdomen out, exhale, abdomen in. Inhalte for about 4 seconds, exhale for about 4 seconds. After 3-5 breaths, let your breath flow naturally. Simply feel how the air flows in and out of your nostrils: When you inhalte your nostrils become a… Continue

Added by Sukadev Bretz on December 23, 2008 at 10:30pm — No Comments

Ayurveda Rose Meditation by Leela Mata

Ayurveda Rose Meditation Guidance





Open your heart, come into inner harmony with you, find yourself, experience bliss, fellowship and unity. Leela Mata from the…
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Added by Sukadev Bretz on December 19, 2008 at 6:16am — No Comments

Buddist Tapestry

Yoga Vidya Berlin

Wonderful Buddhist Tapestry in Yoga Vidya Center Berlin

Added by Sukadev Bretz on December 4, 2008 at 9:03am — No Comments

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