Body - Mind - Heart - Spirit

Featured Blog Posts – November 2009 Archive (3)

The Seven Spiritual Laws of Success - by Deepak Chopra

"Success in life could be defined as the continued expansion of happiness and the progressive realization of worthy goals. Success is the ability to fulfill your desires with effortless ease." - Deepak Chopra

Read portion of it at Google Books:… Continue

Added by Bijay Raut on November 27, 2009 at 9:23am — No Comments

Wisdom of Uncertainty - Deepak Chopra Answers

Q. My question is a simple one, but in a way, one of the big ones. How do you live life when it has no guarantees? How do you dare to love someone, when they may die, or you may die? How do you dare feel safe walking in the world when maybe nothing will come in the next part, after death? These questions have never concerned me before, but suddenly I find myself thinking about them very much. I’m in my thirties but feel about 5 years old when I think… Continue

Added by Bijay Raut on November 22, 2009 at 7:00am — No Comments

100 Benefits of Meditation

There are so many advantages to meditation. Physiological benefits: 1- It lowers oxygen consumption. 2- It decreases respiratory rate. 3- It increases blood flow and slows the heart rate. 4- Increases exercise tolerance. 5- Leads to a deeper level of physical relaxation. 6- Good for people with high blood pressure. 7- Reduces anxiety attacks by lowering the levels of blood lactate. 8- Decreases muscle tension 9- Helps in chronic diseases like… Continue

Added by Bijay Raut on November 13, 2009 at 11:30am — No Comments