Added by Bijay Raut on January 19, 2012 at 4:54am — No Comments
MEDITATION
During the last twenty years a steadily rising number of people have experimented with meditation as a way to either relieve the stresses and strains of modern life or to enhance their natural wisdom. However, it seems very few persevere and build the practice of meditation into…
ContinueAdded by Bijay Raut on January 13, 2012 at 5:25am — No Comments
I emphasize the importance of learning how to stay centered in a stressful, highly emotionally charged world. Since emotions such as fear, anger, and frustration are energies, you can potentially “catch” them from people without realizing it. If you tend to be an emotional sponge, it’s vital to know how to avoid taking on an individual’s negative emotions…
Added by Bijay Raut on January 12, 2012 at 1:49am — No Comments
Added by Bijay Raut on January 9, 2012 at 1:47am — 1 Comment
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