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Body - Mind - Heart - Spirit

Shirodhara from Ayurveda . A relaxing therapy where warm medicated oils are poured from a special vessel onto the center of the forehead, inducing a mental state of deep relaxation. It calms the nervous system and helps to melt away the chattering of the mind. Photograph from Ayurveda Therapy Center of Yoga Vidya near Hannover/Germany.

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