2024-04-23T16:06:30Z http://bodymindheartspirit.ning.com/video/video/listTagged?tag=vidya-video&rss=yes&xn_auth=no tag:bodymindheartspirit.ning.com,2015-09-22:505106:Video:40507 2015-09-22T14:03:48.789Z Sukadev Bretz http://bodymindheartspirit.ning.com/profile/SukadevBretz

<a href="http://bodymindheartspirit.ning.com/video/yoga-class-with-amrta-suryananda-maha-raja-maha-sadhana"><br /> <img alt="Thumbnail" height="180" src="http://storage.ning.com/topology/rest/1.0/file/get/327054964?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>If you already know the basic postures you can enjoy practicing this particular <a href="https://www.yoga-vidya.de/yoga/" target="_blank">yoga</a> class. More about <a href="http://www.yoga-vidya.org/" target="_blank">Yoga Vidya</a>. This Yoga Class was given at the European…

<a href="http://bodymindheartspirit.ning.com/video/yoga-class-with-amrta-suryananda-maha-raja-maha-sadhana"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/327054964?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />If you already know the basic postures you can enjoy practicing this particular <a href="https://www.yoga-vidya.de/yoga/" target="_blank">yoga</a> class. More about <a href="http://www.yoga-vidya.org/" target="_blank">Yoga Vidya</a>. This Yoga Class was given at the European <a href="https://www.yoga-vidya.de/events/yoga-kongress/" target="_blank">Yoga Congress</a> 2014, “Yoga-Traditional wisdom for the future”, in <a href="http://www.yoga-vidya.org/english/bad-meinberg/" target="_blank">Bad Meinberg</a>, Germany by Swami Amrta Suryanada Maha Raja. Amrta Suryananda Maha Raja – Jagat Guru is President of Portugeuese and Iberian Yoga Association and Founder and honorary chairman of the Yoga Samkhya Institute. More about him and the <a href="http://www.yoga-samkhya.pt/en/the-master" target="_blank">Samkhya Institute</a>. tag:bodymindheartspirit.ning.com,2013-11-10:505106:Video:37321 2013-11-10T08:31:29.589Z Sukadev Bretz http://bodymindheartspirit.ning.com/profile/SukadevBretz

<a href="http://bodymindheartspirit.ning.com/video/yoga-class-with-amrta-suryananda-maha-raja-maha-sadhana"><br /> <img alt="Thumbnail" height="180" src="http://storage.ning.com/topology/rest/1.0/file/get/327054964?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Practice along with this beginner's yoga class for men. The class includes initial relaxation (savasana), 4 rounds of alternate nostril breathing, sun salutations, the dolphin exercise, the bridge, fish, seated forward bend, inclined plane, cobra, half locust, half bow, half spinal twist with straight legs, standing forward bend, and the triangle,…

<a href="http://bodymindheartspirit.ning.com/video/yoga-class-with-amrta-suryananda-maha-raja-maha-sadhana"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/327054964?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Practice along with this beginner's yoga class for men. The class includes initial relaxation (savasana), 4 rounds of alternate nostril breathing, sun salutations, the dolphin exercise, the bridge, fish, seated forward bend, inclined plane, cobra, half locust, half bow, half spinal twist with straight legs, standing forward bend, and the triangle, plus final relaxation. A good overall but more gentle workout for beginner's.<br /> Demonstrated by Chris. Camera: Chandrashekara. Voice: Sita.<br /> <br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a>. For more information on english classes, courses and seminars at Yoga Vidya, please see <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">www.yoga-vidya.org/english/seminar.html</a> tag:bodymindheartspirit.ning.com,2012-09-16:505106:Video:32576 2012-09-16T15:20:26.458Z Sukadev Bretz http://bodymindheartspirit.ning.com/profile/SukadevBretz

<a href="http://bodymindheartspirit.ning.com/video/yoga-relax-10-minutes-gentle-yoga-class"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/327050095?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a>

<a href="http://bodymindheartspirit.ning.com/video/yoga-relax-10-minutes-gentle-yoga-class"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/327050095?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a> tag:bodymindheartspirit.ning.com,2011-01-12:505106:Video:14903 2011-01-12T08:52:16.000Z Sukadev Bretz http://bodymindheartspirit.ning.com/profile/SukadevBretz

<a href="http://bodymindheartspirit.ning.com/video/yoga-deep-relaxation-classical"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/327052581?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a>

<a href="http://bodymindheartspirit.ning.com/video/yoga-deep-relaxation-classical"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/327052581?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a>