Body - Mind - Heart - Spirit
All Videos Tagged vidya-englisch-asanas (29)
A Few Thoughts on the Locust with Narayani
If you would like to improve your yoga locust posture, also called salabasana, this is the video fo… Sukadev Bretz Jun 22, 2014 20 views
Shoulder Stand in Lotus to Fish in Lotus
Watch this video to learn how to do the advanced sequence of coming from shoulder stand, to shoulde… Sukadev Bretz May 22, 2014 40 views
Half-lotus Plow to Half-lotus Bridge Sequence
This advanced demonstration shows how to come from the shoulderstand to the half-lotus plow, and th… Sukadev Bretz Apr 23, 2014 17 views
30 Minute Class - Sun Salutations, Pranayama, Meditation
Follow along with this classical yoga routine which includes 10 minutes of sun salutations, 10 minu… Sukadev Bretz Mar 14, 2014 16 views
Yoga For Men - Basic Yoga Class
This Basic Yoga Class is for men who already know a little bit about yoga. The class includes savas… Sukadev Bretz Feb 12, 2014 14 views
Advanced Yoga Sequence - Shoulder Stand, Bridge, Wheel
Sukadev Bretz Jan 22, 2014 19 views
A Few Thoughts on the Cobra with Narayani
Join Narayani for a few thoughts on the cobra, bhujangasana, plus a demonstration. The video includ… Sukadev Bretz Dec 8, 2013 13 views
Beginners Yoga Class Satyananda Style with Dr Nalini Sahay
Sukadev Bretz Oct 18, 2012 17 views
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