All Videos Tagged fitness (HigherCons) - HigherCons 2024-05-05T16:57:34Z http://bodymindheartspirit.ning.com/video/video/listTagged?tag=fitness&rss=yes&xn_auth=no Yoga Mudrasana - Variations of a Classical Yoga Asana tag:bodymindheartspirit.ning.com,2009-10-05:505106:Video:13174 2009-10-05T13:10:35.000Z Sukadev Bretz http://bodymindheartspirit.ning.com/profile/SukadevBretz <a href="http://bodymindheartspirit.ning.com/video/yoga-mudrasana-variations-of"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/327052477?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a> <a href="http://bodymindheartspirit.ning.com/video/yoga-mudrasana-variations-of"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/327052477?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a> Yoga Standing Backward Bend - Open your Heart tag:bodymindheartspirit.ning.com,2009-09-28:505106:Video:13134 2009-09-28T07:26:45.000Z Sukadev Bretz http://bodymindheartspirit.ning.com/profile/SukadevBretz <a href="http://bodymindheartspirit.ning.com/video/yoga-standing-backward-bend"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/327052450?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a> <a href="http://bodymindheartspirit.ning.com/video/yoga-standing-backward-bend"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/327052450?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a> Headache bye bye! - a Powerful Series of Yoga Exercises tag:bodymindheartspirit.ning.com,2008-10-12:505106:Video:7874 2008-10-12T12:57:07.000Z Sukadev Bretz http://bodymindheartspirit.ning.com/profile/SukadevBretz <a href="http://bodymindheartspirit.ning.com/video/505106:Video:7874"><br /> <img alt="Thumbnail" height="96" src="http://storage.ning.com/topology/rest/1.0/file/get/327051922?profile=original&amp;width=128&amp;height=96" width="128"></img><br /> </a> <br></br>Overcome headache and develop a positive state of mind with this powerful series of sitting Yoga practices. These exercises relax your eyes, your forehead and your shoulders. They strengthen the cooling energy and reduce access energy in your head and help you center in the core of your being. If you suffer from headache, do this series everyday as a means of prevention. You can also… <a href="http://bodymindheartspirit.ning.com/video/505106:Video:7874"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/327051922?profile=original&amp;width=128&amp;height=96" width="128" height="96" alt="Thumbnail" /><br /> </a><br />Overcome headache and develop a positive state of mind with this powerful series of sitting Yoga practices. These exercises relax your eyes, your forehead and your shoulders. They strengthen the cooling energy and reduce access energy in your head and help you center in the core of your being. If you suffer from headache, do this series everyday as a means of prevention. You can also try it out when the headache ist manifest. Please write a comment how this headache series works for you. Lisa and Sukadev of Yoga Vidya thank you! <a href="http://www.en.yoga-vidya.org">www.en.yoga-vidya.org</a> Yoga Class Intermediate Level - 10 Minutes tag:bodymindheartspirit.ning.com,2008-10-12:505106:Video:7868 2008-10-12T12:41:12.000Z Sukadev Bretz http://bodymindheartspirit.ning.com/profile/SukadevBretz <a href="http://bodymindheartspirit.ning.com/video/505106:Video:7868"><br /> <img alt="Thumbnail" height="97" src="http://storage.ning.com/topology/rest/1.0/file/get/327051692?profile=original&amp;width=130&amp;height=97" width="130"></img><br /> </a> <br></br>10 minutes Yoga class for intermediate students. Experience new energy, power and enhanced awareness. With sun salutation, shoulderstand, forwand, cobra, spinal twist, final relaxation. With Georgina and Sukadev from Haus Yoga Vidya Bad Meinberg, Germany.… <a href="http://bodymindheartspirit.ning.com/video/505106:Video:7868"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/327051692?profile=original&amp;width=130&amp;height=97" width="130" height="97" alt="Thumbnail" /><br /> </a><br />10 minutes Yoga class for intermediate students. Experience new energy, power and enhanced awareness. With sun salutation, shoulderstand, forwand, cobra, spinal twist, final relaxation. With Georgina and Sukadev from Haus Yoga Vidya Bad Meinberg, Germany. <a href="http://www.yoga-vidya.org">www.yoga-vidya.org</a> Yoga for Whole Body - Sun Salutation tag:bodymindheartspirit.ning.com,2008-08-28:505106:Video:7434 2008-08-28T01:20:37.000Z Bijay Raut http://bodymindheartspirit.ning.com/profile/bijayraut <a href="http://bodymindheartspirit.ning.com/video/yoga-for-whole-body-sun"><br /> <img alt="Thumbnail" height="97" src="http://storage.ning.com/topology/rest/1.0/file/get/327051716?profile=original&amp;width=130&amp;height=97" width="130"></img><br /> </a> <br></br>Sun Salutation is a series of postures - and the ultimate cross training exercise. Once you are familiar with them, you can practice at home. They require very little space and no equipment, although many Yoga practitioners do use a Yoga mat, or sticky mat, at… <a href="http://bodymindheartspirit.ning.com/video/yoga-for-whole-body-sun"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/327051716?profile=original&amp;width=130&amp;height=97" width="130" height="97" alt="Thumbnail" /><br /> </a><br />Sun Salutation is a series of postures - and the ultimate cross training exercise. Once you are familiar with them, you can practice at home. They require very little space and no equipment, although many Yoga practitioners do use a Yoga mat, or sticky mat, at home.