All Videos Tagged Yoga (HigherCons) - HigherCons 2020-02-29T14:15:54Z http://bodymindheartspirit.ning.com/video/video/listTagged?tag=Yoga&rss=yes&xn_auth=no Kakasana – several advanced variations of the Crow tag:bodymindheartspirit.ning.com,2016-08-24:505106:Video:43421 2016-08-24T12:55:14.648Z Sukadev Bretz http://bodymindheartspirit.ning.com/profile/SukadevBretz <a href="http://bodymindheartspirit.ning.com/video/kakasana-several-advanced-variations-of-the-crow"><br /> <img alt="Thumbnail" height="180" src="http://storage.ning.com/topology/rest/1.0/file/get/327053421?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps to develop balance, concentration and strength. Try the side Crow, a challenging <a href="https://www.yoga-vidya.de/yoga/" target="_blank">Yoga</a> <a href="http://www.yoga-vidya.de/de/asana" target="_blank">Asana</a>.<br></br> Commented by Kaivalya,… <a href="http://bodymindheartspirit.ning.com/video/kakasana-several-advanced-variations-of-the-crow"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/327053421?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps to develop balance, concentration and strength. Try the side Crow, a challenging <a href="https://www.yoga-vidya.de/yoga/" target="_blank">Yoga</a> <a href="http://www.yoga-vidya.de/de/asana" target="_blank">Asana</a>.<br /> Commented by Kaivalya, demonstrated by Monika.<br /> <br /> Visit <a href="http://www.yoga-vidya.org/english/bad-meinberg/" target="_blank">Yoga Vidya in Bad Meinberg</a> in Germany and stay in a peaceful environment. More information on yoga <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a> - Information on Yoga Vidya <a href="http://www.yoga-vidya.org/english/seminar/" target="_blank">Teachers Training Course or workshops</a>. Headache bye bye! - a Powerful Series of Yoga Exercises tag:bodymindheartspirit.ning.com,2016-05-26:505106:Video:43304 2016-05-26T09:47:24.891Z Sukadev Bretz http://bodymindheartspirit.ning.com/profile/SukadevBretz <a href="http://bodymindheartspirit.ning.com/video/headache-bye-bye-a-powerful-series-of-yoga-exercises"><br /> <img alt="Thumbnail" height="180" src="http://storage.ning.com/topology/rest/1.0/file/get/327054830?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Overcome headache and develop a positive state of mind with this powerful series of sitting Yoga practices. These exercises relax your eyes, your forehead and your shoulders. They strengthen the cooling energy and reduce access energy in your head and help you center in the core of your being. If you suffer from headache, do this series everyday as a… <a href="http://bodymindheartspirit.ning.com/video/headache-bye-bye-a-powerful-series-of-yoga-exercises"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/327054830?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Overcome headache and develop a positive state of mind with this powerful series of sitting Yoga practices. These exercises relax your eyes, your forehead and your shoulders. They strengthen the cooling energy and reduce access energy in your head and help you center in the core of your being. If you suffer from headache, do this series everyday as a means of prevention. You can also try it out when the headache ist manifest. Please write a comment how this headache series works for you. Lisa and Sukadev of Yoga Vidya thank you! <a href="http://www.yoga-vidya.org">www.yoga-vidya.org</a> Child's Pose - Basic Posture - Relax your back tag:bodymindheartspirit.ning.com,2016-03-28:505106:Video:42805 2016-03-28T09:46:17.418Z Sukadev Bretz http://bodymindheartspirit.ning.com/profile/SukadevBretz <a href="http://bodymindheartspirit.ning.com/video/child-s-pose-basic-posture-relax-your-back"><br /> <img alt="Thumbnail" height="180" src="http://storage.ning.com/topology/rest/1.0/file/get/327054251?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Relax your back, recharge and energize with this simple basic posture "Garbhasana", child's pose. Sukadev Bretz and Mahashakti of Yoga Vidya guide you into this Hatha Yoga Asana. More infos on Yoga… <a href="http://bodymindheartspirit.ning.com/video/child-s-pose-basic-posture-relax-your-back"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/327054251?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Relax your back, recharge and energize with this simple basic posture "Garbhasana", child's pose. Sukadev Bretz and Mahashakti of Yoga Vidya guide you into this Hatha Yoga Asana. More infos on Yoga <a href="http://www.yoga-vidya.de/english.html">http://www.yoga-vidya.de/english.html</a> Variations of Yoga Triangle for Flexibility tag:bodymindheartspirit.ning.com,2016-02-25:505106:Video:42407 2016-02-25T10:24:33.797Z Sukadev Bretz http://bodymindheartspirit.ning.com/profile/SukadevBretz <a href="http://bodymindheartspirit.ning.com/video/variations-of-yoga-triangle-for-flexibility"><br /> <img alt="Thumbnail" height="180" src="http://storage.ning.com/topology/rest/1.0/file/get/327054148?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Practice several versions of the <a href="http://www.yoga-vidya.de/yoga/" target="_blank">yoga</a> triangle posture for extra flexibility - demonstration includes revolving lateral triangle for gaining flexibility in the spine and hips, and arms over the head triangle, for gaining flexibility in the legs and shoulders. A good intermediate sequence.… <a href="http://bodymindheartspirit.ning.com/video/variations-of-yoga-triangle-for-flexibility"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/327054148?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Practice several versions of the <a href="http://www.yoga-vidya.de/yoga/" target="_blank">yoga</a> triangle posture for extra flexibility - demonstration includes revolving lateral triangle for gaining flexibility in the spine and hips, and arms over the head triangle, for gaining flexibility in the legs and shoulders. A good intermediate sequence. Demonstrated by Jan. Camera: Nanda. Speaker: Sita.<br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a> .<br /> For more information on english classes, courses and seminars at Yoga Vidya, please see our <a href="http://www.yoga-vidya.org/english/seminar/" target="_blank">English seminar pages</a>. Variations of Yoga Bridge Posture tag:bodymindheartspirit.ning.com,2016-01-26:505106:Video:42606 2016-01-26T12:40:56.850Z Sukadev Bretz http://bodymindheartspirit.ning.com/profile/SukadevBretz <a href="http://bodymindheartspirit.ning.com/video/variations-of-yoga-bridge-posture"><br /> <img alt="Thumbnail" height="180" src="http://storage.ning.com/topology/rest/1.0/file/get/327054287?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>This video demonstrates several variations of the <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">yoga</a> bridge posture. From the normal bridge, the variations include leg lifts, walking the legs straight out, and holding the ankles for increased flexibility and strength. For intermediate and advanced students who are already comfortable in the normal… <a href="http://bodymindheartspirit.ning.com/video/variations-of-yoga-bridge-posture"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/327054287?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This video demonstrates several variations of the <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">yoga</a> bridge posture. From the normal bridge, the variations include leg lifts, walking the legs straight out, and holding the ankles for increased flexibility and strength. For intermediate and advanced students who are already comfortable in the normal bridge. Demonstrated by Katja. Speaker: Sita.<br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org/" target="_blank">my.yoga-vidya.org</a> .<br /> For more information on english classes, courses and seminars at Yoga Vidya, please see our <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">English seminar pages</a>.