2024-10-10T14:17:28Z http://bodymindheartspirit.ning.com/video/video/listTagged?tag=Lotus&rss=yes&xn_auth=no tag:bodymindheartspirit.ning.com,2015-04-22:505106:Video:39307 2015-04-22T15:54:50.441Z Sukadev Bretz http://bodymindheartspirit.ning.com/profile/SukadevBretz

<a href="http://bodymindheartspirit.ning.com/video/head-stand-in-lotus"><br /> <img alt="Thumbnail" height="180" src="http://storage.ning.com/topology/rest/1.0/file/get/327055759?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Follow along or just watch this advanced demonstration of the head stand in lotus posture. The head stand in lotus position is the favored final position for the legs because <a href="http://www.yoga-vidya.de/prana/" target="_blank">prana</a>, or life force, is not lost through the feet. Before you try it, you need to be sure to have a very comfortable seated lotus posture so that…

<a href="http://bodymindheartspirit.ning.com/video/head-stand-in-lotus"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/327055759?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Follow along or just watch this advanced demonstration of the head stand in lotus posture. The head stand in lotus position is the favored final position for the legs because <a href="http://www.yoga-vidya.de/prana/" target="_blank">prana</a>, or life force, is not lost through the feet. Before you try it, you need to be sure to have a very comfortable seated lotus posture so that you don’t hurt your knees. Demonstrated by Jan. Speaker: Sita.<br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org/" target="_blank">my.yoga-vidya.org</a> .<br /> For more information on english classes, courses and seminars at <a href="http://www.yoga-vidya.org/" target="_blank">Yoga Vidya</a>, please see our <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">English seminar pages</a>.