Body - Mind - Heart - Spirit
Sukadev Bretz's Videos (175)
Sun Salutation - Slowly exactly Motion
This Sun Salutation is suitable for beginners. Kaivalya guides you through the 12 steps of the sun… Sukadev Bretz Sep 24, 2016 13 views
Kakasana – several advanced variations of the Crow
Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps t… Sukadev Bretz Aug 24, 2016 13 views
Yoga demonstration by the Portuguese Yoga Confederation at the European Yoga Congress 2016 in Durbuy
From 27th-29th May 2016 was the 2nd European Yoga Congress in Radhadesh, near Durbuy / Belgium. A Y… Sukadev Bretz Jul 22, 2016 13 views
Scorpion with a Pillow- Hatha Yoga Asana
Progress in an advanced Yoga Asana - Vrischikasana. Narayani shows you how to advance in your scorp… Sukadev Bretz Jun 24, 2016 12 views
Headache bye bye! - a Powerful Series of Yoga Exercises
Overcome headache and develop a positive state of mind with this powerful series of sitting Yoga pr… Sukadev Bretz May 26, 2016 11 views
Sun Salutations With Warrior 1-2-3 Variations
Learn how to incorporate the intermediate level warrior 1, 2 and 3 positions into your sun salutati… Sukadev Bretz Apr 26, 2016 9 views
Child's Pose - Basic Posture - Relax your back
Relax your back, recharge and energize with this simple basic posture "Garbhasana", child's pose. S… Sukadev Bretz Mar 28, 2016 15 views
Variations of Yoga Triangle for Flexibility
Practice several versions of the yoga triangle posture for extra flexibility - demonstration includ… Sukadev Bretz Feb 25, 2016 15 views
Variations of Yoga Bridge Posture
This video demonstrates several variations of the yoga bridge posture. From the normal bridge, the… Sukadev Bretz Jan 26, 2016 11 views
Intermediate-level Yoga Class with Sabu – Sivananda Yoga
English with german translation. Classical intermediate-level yoga class in the Sivananda tradition… Sukadev Bretz Dec 26, 2015 13 views
Beginner’s Short Yoga Class - 20 minutes
Follow along with this 20 minute beginner’s level short yoga class. Class includes 3 rounds of sun… Sukadev Bretz Nov 26, 2015 18 views
Mantra Video: Jaya Ma chanted by Kavita
Jay Ma is a mantra to honor the divine mother. Ma stands for all forms of the Devi. Devi is the Div… Sukadev Bretz Oct 25, 2015 15 views
Yoga Class with Amrta Suryananda Maha Raja – “Maha Sadhana”
If you already know the basic postures you can enjoy practicing this particular yoga class. More ab… Sukadev Bretz Sep 22, 2015 18 views
Crow (Crane) to Headstand
This advanced yoga demonstration of the yoga crow (or crane) posture, to headstand, and back to the… Sukadev Bretz Aug 26, 2015 12 views
Yoga for your Back - 20 Minute Yoga Class
Relax your spine, strenghten your back and abdominal muscles. Prevent back problems and feel rechar… Sukadev Bretz Jul 20, 2015 17 views
Yoga for Complete Beginners - Yoga Class 20 Minutes
Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy.… Sukadev Bretz Jun 23, 2015 32 views
Cobra to King Cobra Sequence Bhujangasana
This short sequence begins with the cobra variation with hands lifted off the floor - a good versio… Sukadev Bretz May 26, 2015 16 views
Head Stand in Lotus
Follow along or just watch this advanced demonstration of the head stand in lotus posture. The head… Sukadev Bretz Apr 22, 2015 17 views
Cobra to King Cobra Sequence Bhujangasana
This cobra sequence comes up to the cobra 3 times - first the traditional cobra (bhujangasana), the… Sukadev Bretz Mar 24, 2015 14 views
Mantra Video: Om Namah Shivaya chanted by Katyayani
Katyayani chants the mantra "Om Namah Shivaya" as part of the Shivaratri evening Satsang at Yoga Vi… Sukadev Bretz Mar 24, 2015 8 views
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