Body - Mind - Heart - Spirit
Intermediate-level Yoga Class with Sabu – Sivananda Yoga
English with german translation. Classical intermediate-level yoga class in the Sivananda tradition with Sabu. A Yoga teacher from Canada. A complete yoga practice in 1 hour 50 minutes: Pranayama, sun salutations (surya namaskar), basic postures (asanas), final relaxation. For intermediate students who have already mastered the basics. Translation: Kumari.
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