Body - Mind - Heart - Spirit
This video is a news story on Qi Gong, a very old Chinese system of manipulating the energy in your body (blockages in energy flow) which in turn help the physical body. Qi Gong calms the mind. It works very well, I have had many good experiences using it as an energy tool and general meditation device. I have heard several people tell their stories of expelling cancerous growths from inside themselves after using Qi Gong on their own combined with professional Qi Gong treatment.