HigherCons

Body - Mind - Heart - Spirit

Anuloma Viloma practice with Dr. Nalini Sahay - part 1 and 2


After a small story about awareness, Dr. Nalini Sahay leads you to a practice
called Anuloma Viloma. To benefit optimally bring all your awareness and attention
to this practice.


Practice your awareness with this video. Dr. Nalini Sahay tells a little story about
a camel and then leads you to the practice of Anuloma Viloma with visualisation.

Views: 6

Comment

You need to be a member of HigherCons to add comments!

Join HigherCons

© 2017   Created by Bijay Raut.   Powered by

Report an Issue  |  Terms of Service