Transcendental Meditation (TM) The Transcendental Meditation technique allows your mind to settle inward beyond thought to experience the source of thought, the most silent and peaceful level of consciousness—your innermost Self. What is the Transcendental Meditation (TM) technique? It is a simple, natural, effortless procedure practiced 20 minutes twice each day while sitting comfortably with the eyes closed. It’s not… Continue
Added by Bijay Raut on August 21, 2009 at 10:35am —
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