Body - Mind - Heart - Spirit

Bijay Raut's Blog – March 2014 Archive (2)

Why Meditate?

During most of our waking life our minds are engaged in a continuous internal dialogue in which the meaning and emotional associations of one thought trigger the next. We hear a snippet of music and suddenly we’re thinking about the first time we heard that song with an old boyfriend or girlfriend and…


Added by Bijay Raut on March 23, 2014 at 6:52pm — No Comments

Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

"In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world."


"Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and…


Added by Bijay Raut on March 20, 2014 at 11:03pm — No Comments

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