Body - Mind - Heart - Spirit

All Blog Posts Tagged 'yoga' (12)

Uncoiling I

(« Tobyo » from the Bakemono-Dukushi - Unknown Artist)…

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Added by Christopher Stewart on August 11, 2012 at 2:00pm — No Comments

In search of truth

did I go back and forth

Wandered through Mountains

bathed in rivers sacred, with the pious

Whichever way the blind pointed

with hope and zest me travelled

Every which way I smelled the scent

but round and round is all I went

Wasted lives to know…

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Added by Bijay Raut on July 18, 2012 at 3:41am — No Comments

Spiritual Discovery

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Added by Bijay Raut on May 25, 2010 at 9:44am — No Comments

The Scriptural Commentaries of Lahiri Mahasaya

The Scriptural Commentaries of Yogiraj Sri Sri Shyama Charan Lahiri Mahasaya: Volume 1…

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Added by Bijay Raut on April 26, 2010 at 2:12am — 1 Comment

In Search of Babaji

<“Even a little bit of the practice of Kriya Yoga will save you from dire fears and colossal sufferings.” – Mahavtar Babaji…

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Added by Bijay Raut on April 26, 2010 at 1:30am — 1 Comment

The Seven Spiritual Laws of Success - by Deepak Chopra

"Success in life could be defined as the continued expansion of happiness and the progressive realization of worthy goals. Success is the ability to fulfill your desires with effortless ease." - Deepak Chopra

Read portion of it at Google Books:… Continue

Added by Bijay Raut on November 27, 2009 at 9:23am — No Comments

Five Surprising Ways Yoga Affects Your Health

A new study adds rheumatoid arthritis to the list of health problems yoga can help alleviate.

By Dana Blinder Incorporate a yoga routine into your week for all-around wellness. Regular stretching and use of breathing techniques can go a long way. Yoga is famous for improving flexibility and encouraging relaxation, but more and more research shows that the practice offers benefits that go beyond calming you down. For example, a… Continue

Added by Bijay Raut on July 31, 2009 at 3:59pm — No Comments

Focusing Your Energy

One of the fundamental ideas in Yoga is the ability to focus all of your energy or attention in one place. The place that is recommended to focus on is called the "Christ center" or "The third eye". It is located between the eyebrows, behind the bone. According to yogic writings, the more you can focus all your energy upward to this spot, the closer you will come to enlightenment. Reportedly, many yogis have been known to look up towards the heavens… Continue

Added by Josephine on July 15, 2009 at 2:03pm — No Comments

Ayurveda Rose Meditation by Leela Mata

Ayurveda Rose Meditation Guidance

Open your heart, come into inner harmony with you, find yourself, experience bliss, fellowship and unity. Leela Mata from the…

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Added by Sukadev Bretz on December 19, 2008 at 6:16am — No Comments

Harmonizing Head, Heart and Hands by Swami Niranjanananda Saraswati

Harmonizing Head, Heart and Hands

By Swami Niranjanananda Saraswati

What is spirituality and what is the role of spirituality in our lives? For many people, spirituality can take the form of meditation, the form of prayer or the form of a belief. But what is the meaning of spirituality in its true sense? We know that human beings function at three levels: at the level of the head or intellect, at the level of the heart or… Continue

Added by Bijay Raut on August 22, 2008 at 2:05pm — 1 Comment

What is Yoga? - By Sadhguru Jaggi Vasudev

Yoga: An Inner Journey…

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Added by Bijay Raut on May 27, 2007 at 11:30pm — No Comments

"Hints on Practical Spirituality - Pranayama" by Swami Vivekananda

HINTS ON PRACTICAL SPIRITUALITY

By Swami Vivekananda

(Delivered at the Home of Truth, Los Angeles, California)

This morning I shall try to present to you some ideas about breathing and other exercises. We have been discussing theories so long that now it will be well to have a little of the practical. A great many books have been written in India upon this subject. Just as your…

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Added by Bijay Raut on May 4, 2007 at 4:00pm — 2 Comments