HigherCons

Body - Mind - Heart - Spirit

August 2009 Blog Posts (4)

Grow Younger, Live Longer: 10 Steps to Reverse Aging

Grow Younger, Live Longer: 10 Steps to Reverse Aging by Dr. Deepak Chopra



Source: http://www.amazon.com/Grow-Younger-Live-Longer-Reverse/dp/0609810081/ref=sr_1_1?ie=UTF8&s=books&qid=1251437067&sr=1-1





Editorial Reviews



Amazon.com… Continue

Added by Bijay Raut on August 28, 2009 at 7:00am — No Comments

Transcendental Meditation (TM) - An Introduction

Transcendental Meditation (TM)



The Transcendental Meditation technique allows your

mind to settle inward beyond thought to experience

the source of thought, the most silent and peaceful

level of consciousness—your innermost Self.






What is the Transcendental Meditation (TM)

technique?




It is a simple, natural, effortless

procedure practiced 20 minutes twice each… Continue

Added by Bijay Raut on August 21, 2009 at 10:35am — No Comments

Lotus Flower Meditation



"Bright but hidden, the Self dwells in the heart. Everything that moves, breathes, opens, and closes lives in the Self-the source of love. Realize the Self hidden in the heart and cut asunder the knot of ignorance here and now." ~ The Upanishads



Sit in your meditative pose and breathe deeply and slowly. Relax your entire body. If you feel any tension, focus on the feeling of space in that area to relax it.



Inhale and move… Continue

Added by Josephine on August 7, 2009 at 3:21pm — No Comments

The Power of Focus - by Jack Canfield, Mark V. Hansen & Les Hewitt

The Power of Focus: What the World's Greatest Achievers Know about The Secret of Financial Freedom and Success…



Continue

Added by Bijay Raut on August 7, 2009 at 2:17pm — No Comments

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