Body - Mind - Heart - Spirit

Featured Blog Posts – July 2014 Archive (1)

The Koshas: 5 Layers of Being

If you’re a typical health-conscious Yoga International reader, you've probably already exercised today. Whether you went for a brisk walk, played some tennis, or worked out at the gym, you recognize the importance of keeping your physical body in shape. But have you exercised your subtle body yet? Or your causal body? According to the yoga tradition, every one of us…


Added by Bijay Raut on July 9, 2014 at 3:15am — No Comments

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