HigherCons

Body - Mind - Heart - Spirit

July 2014 Blog Posts (2)

Thich Nhat Hanh: Three Books on Mindfulness

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

"In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and…

Continue

Added by Bijay Raut on July 25, 2014 at 2:51am — 1 Comment

The Koshas: 5 Layers of Being

If you’re a typical health-conscious Yoga International reader, you've probably already exercised today. Whether you went for a brisk walk, played some tennis, or worked out at the gym, you recognize the importance of keeping your physical body in shape. But have you exercised your subtle body yet? Or your causal body? According to the yoga tradition, every one of us…

Continue

Added by Bijay Raut on July 9, 2014 at 3:15am — No Comments

Monthly Archives

2023

2021

2020

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

© 2024   Created by Bijay Raut.   Powered by

Report an Issue  |  Terms of Service