It’s easy to think of happiness as a result, but happiness…
Added by Bijay Raut on January 20, 2014 at 11:59pm — No Comments
Most of us go through our lives generally thinking about the past or worried or anxious about what is to come in the future. In this we lose the very precious essence, which is, this very moment. Practice of Mindfulness basically teaches us how to live this moment and be aware of everything that is happening around us NOW.…
ContinueAdded by Bijay Raut on January 19, 2014 at 12:57am — No Comments
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