Body - Mind - Heart - Spirit
Try one. Try them all. They work. Science says so.
Added by Bijay Raut on January 20, 2014 at 11:59pm — No Comments
Most of us go through our lives generally thinking about the past or worried or anxious about what is to come in the future. In this we lose the very precious essence, which is, this very moment. Practice of Mindfulness basically teaches us how to live this moment and be aware of everything that…Continue
Added by Bijay Raut on January 19, 2014 at 12:57am — No Comments
American journalist Horace Greeley,…Continue