Body - Mind - Heart - Spirit

Shailendra "Anand"
  • 47, Male
  • United States

Shailendra "Anand"'s Friends

  • Robert Schwartz
  • Eef
  • Brianna Martini
  • Asatar Bair
  • Sergio
  • Bruno C Chazaro
  • Kim Amadril
  • Bijay Raut

Shailendra "Anand"'s Discussions

Systems engineering, smart professionals and egolessness
1 Reply

Started this discussion. Last reply by Bijay Raut Jun 28, 2008.

Can happiness be a cause?
4 Replies

Started this discussion. Last reply by Bijay Raut Jun 18, 2008.

Is harmony possible?
8 Replies

Started this discussion. Last reply by Next Dimensions Jun 27, 2007.

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Shailendra "Anand"'s Page

Profile Information

Relationship Status:
Cambridge, MA
About Me:
I am passionate about living a meaningful life. For me, it comes through understanding of inner self and application of this knowledge into everyday life. I work as an engineering project manager at genomics research company. I am also a second year student in MIT's system design and management program.
BMHS Profile: BODY (Physique, Health and Senses) – How do you keep or would like to keep your Body Healthy, Well and Personable?
I like to take a long walk or ride bike. I also enjoy hikes on mountains. Besides helping me staying fit, they also let me experience nature. As for diet, I constantly try to practice moderation in everything I eat or drink.
BMHS Profile: MIND (Thoughts and Ideas) – How do you keep or would like to keep your Mind Uplifted, Calm and Creative?
I practice mindful meditation. When I am inside and seated, I focus on breathing. When I am outside walking or driving, I find a sound or object to focus on. I find this helps me to live in the "now" moment.
BMHS Profile: HEART (Emotions and Feelings) – How do you keep or would like to keep your Heart Loving, Kind and Compassionate?
First recognizing that there is harmony in nature and then learning how to live in harmony (with myself and with everyone else).
BMHS Profile: SPIRIT (Access to the Source of Creation) – How do you or would like to access to your Spirit – the source of everything?
Self-surrendering through meditation, contemplation and simply allowing to just "be". I am learning about this every single day.

Shailendra "Anand"'s Blog

bandu at www.neumitra.com

Friends, I am happy to introduce bandu - your new friend to help you and your loved ones manage stress and become happy, healthy and productive. Please get one at www.neumitra.com

Posted on October 6, 2012 at 8:30pm

Dan Gilbert's research on happiness

Daniel Gilbert is a Harvard professor who had done research on what makes us happy. He shares his interesting finding in the following video.

Posted on January 4, 2009 at 9:46am

Comment Wall (2 comments)

At 8:22pm on April 22, 2007, Bijay Raut said…
Hello Shailendra:

Welcome to HigherCons.com. Look forward to reading more of your thoughts. Welcome again!

-Bijay Raut
At 7:25pm on April 26, 2007, Shailendra "Anand" said…
Thanks, Bijay. I look forward to participating as much as I can. This is a great start! Congratulations again.

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