Amazingly fortunate but don't realize it as I should
BMHS Profile: BODY (Physique, Health and Senses) – How do you keep or would like to keep your Body Healthy, Well and Personable?
Have the will power and strength to quit smoking, continue jogging/running and be able to run a marathon in the next 3 months. Stay on a healthy diet, enjoying more fresh stuff, less of grains, more of vegetables, fruits, dals, etc, and try to skip late night dinners.
Stay active in other activities that I enjoy such as golf, hiking, skiing, rafting and just about most outdoors stuff.
BMHS Profile: MIND (Thoughts and Ideas) – How do you keep or would like to keep your Mind Uplifted, Calm and Creative?
Start and continue w/ Meditation, not be lazy and get caught up in the rut.
In addition, reading, listening, thinking and sharing.
BMHS Profile: HEART (Emotions and Feelings) – How do you keep or would like to keep your Heart Loving, Kind and Compassionate?
Meditation helps, rest comes naturally.
BMHS Profile: SPIRIT (Access to the Source of Creation) – How do you or would like to access to your Spirit – the source of everything?