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Stephanie Assa's Page

About Me:: Every minute of every day I ask myself, "what can I do right now that will be fun?" I believe that the greatest gift we can give the world is to enjoy our lives and to be the source of increased happiness in others.

BMHS Profile: BODY (Physique, Health and Senses) – How do you keep or would like to keep your Body Healthy, Well and Personable?: I am a member of NAAFA and I spread the word about HAES: Health at Every Size. I meditate, walk/hike, and my graden is my favorite place to be. A clean and tidy home provides an open place for my mind to create. The source of ones beauty and inner peace is to love yourself. I have started doing the Five Tibetans (almost) every day.

BMHS Profile: MIND (Thoughts and Ideas) – How do you keep or would like to keep your Mind Uplifted, Calm and Creative?: My life is intense.. Being a creative person allows me to stay sane
and in center

BMHS Profile: HEART (Emotions and Feelings) – How do you keep or would like to keep your Heart Loving, Kind and Compassionate?: It is the only way I can exist.

BMHS Profile: SPIRIT (Access to the Source of Creation) – How do you or would like to access to your Spirit – the source of everything?: I am still learning..